Mindful ACT Counseling
Compassionate
Counseling & Therapy
In-Person or Online
Serving South Florida
Engaging Therapeutic Process Fostering Awareness, Healing, Resilience & Growth
When you contact Mindful ACT, you are choosing yourself.
Our compassionate approach empowers you to end the silent struggle and face your problems in living in a new way, freeing you to cultivate a purposeful life even under difficult circumstances.
Our office is centrally located on Gateway Boulevard in Boynton Beach, accessible from route 95.
Our video therapy tools are simple, safe, and effective. We work with you to meet your personal, interpersonal, and psychological needs.
Our evidenced-based models promote healing, renewal, and enduring growth.
Contact Us
Palm Beach County
John@MindfulACTCounseling.com
(561) 771-4132
1375 Gateway Boulevard
Suite 37
Boynton Beach, FL 33426
(Nexus of Boynton Beach)
Areas of Practice
In Person or Online Counseling
The biggest step in any journey is the first one. Together, we’ll work to help you build a life guided by what matters most to you.
Take action today—this moment is already here.
Accessible, private, effective, & affordable.
Managing Life’s Circumstances
Events or conditions that impact us, our community, or the world around us don't seem to be going away anytime soon, leaving us unsettled or stuck in place.
What can we do under these conditions?
We will help you develop and hone healthy ways of responding, making it possible to reconnect and thrive.
Mindfulness
The practice of paying attention to life as it unfolds, intentionally and without judging the experience. Mindfulness provides a well-researched pathway to personal and interpersonal awareness, psychological flexibility, and a richer life experience.
“You Can’t Stop the Waves, But You Can Learn to Swim.”
– Jon Kabat Zinn
Build Your Life
Visiting this site is you taking the first step in removing the armor that once protected you, but over time has weighed you down, keeping you stuck. Contact us or make an appointment to continue your courageous recovery, begin the work to unleash and nurture the purposeful you.